Free Session 1-1

If you wished relationships were a place of love and fulfillment instead of pain, heartbreak and feeling misunderstood - book your free call.

Book your 30 min free call

If you're ready to stop repeating the same story in relationships - you're in the right place.

Say goodbye to toxic and narcissistic relationships

Say goodbye to mediocre relationships that hurt you, and make space for healthy, loving ones.

Learn how to create more love

Discover the tools to cultivate deeper love and passion in your relationships.

Move from insecure attachment to secure attachment

When you relate from insecure attachment, relationships can be very painful. You can learn to develop secure attachment.

Regulate your nervous system

When you feel grounded and at peace, you can bring that energy into your relationships and create a deeper connection.

Learn to set boundaries

It’s not just about knowing how to set boundaries, but also when to set them so the relationship strengthens instead of falling apart.

Feel more than enough

When you feel “not enough,” you attract partners who are also “not enough.” When you feel whole, you attract that same wholeness in your partner.

“We all want beautiful relationships. Many of us didn’t grow up with the best examples of how to create them. But that’s something we can learn.” - Liz

Hi, I'm Liz Astorga

I began my career helping thousands of people leave and recover from narcissistic relationships.

Now, I guide them in creating healthy, beautiful, and loving relationships.

I help them discover what’s blocking them from having that, develop secure attachment, and learn how to communicate in a relationship so they can deepen their connection.

I’ve personally been in two narcissistic relationships, had anxious attachment, and went through a deep inner transformation to develop secure attachment and build healthy relationships.

I want to start my process